EMPOWERING YOGA & SOUND 2HR WORKSHOP
A SOULJOURN YOGA & SOUND UNIVERSE LONDON COLLABORATION
Kate and Jordan invite you to explore what it means to be a yogini both on and off the yoga mat. At the beginning of the workshop, you will be asked to journal and have a discussion about different kinds of ways to create heart-opening through practicing compassion and kindness. So often as women, we are asked to be many things to many people which leave us feeling drained and exhausted. As western women in particular, it is our duty to use our blessing of education and choice to spread the word about embracing both the ferocity and femininity of being an empowered women to ensure that our global sisters be given the same opportunities that we sometimes take for granted. With the integration of the spiritual aspects of yoga, we will use the heat and strength that we build in our practice to lead us into the fearless part of our being. Feel inspired with loads of sun salutations, challenging movements taking you around your mat and deep into your mind.
Secret East London location
Friday, 18th October | 7pm - 9pm